One-On-One Holistic Weight Loss, Type 2 Diabetes, and Pre-Diabetes Coaching

Are you wishing you could lose weight or feeling overwhelmed with a diagnosis of pre-diabetes or type 2 diabetes?

I know how you feel.

I was uncomfortable in my body, the doctor told me I had to lose weight, I felt my husband looking at me differently, and I just wanted to disappear.

What helped me in the end was the realization that focusing on numbers wasn’t working. I started thinking about what I wanted to gain rather than what I wanted to lose, and that made all the difference.

Let’s focus on all the awesomeness you want to add to your life — the right work, a loving relationship, a creative outlet, time to breathe and think, whatever it is that fills your cup. Together, we’ll find the sweetness your soul is craving.

As a Board Certified Ambulatory Care Pharmacist, Board Certified Advanced Diabetes Manager, coach, Reiki practitioner, and witch, I will call on my knowledge of our health care system, alternative wellness, and your own inner wisdom to help guide you on the best path forward for you. I have confidence in you.

One-on-one coaching may include goal-setting and manifestation, deep breathing, meditation, visualization, tarot card readings, crystals, arts and crafts, Reiki, spell work, or discussions about prescription medications, depending on what you are curious about and what feels right. We’ll follow our intuition and good judgment.

Single 1-hour in-person coaching session at my home in Methuen, MA: sliding scale $75-$200.

Monthly package including 2 x 1-hour sessions, weekly tarot card reading, and text support: $250