Have you ever had a moment in a relationship when you didn’t feel like you could ask for what you needed in terms of sex? I’ve had many - read on to see how I turned a moment of total self-destruction into self-compassion, and how you can too.

Katherine and Jack haven’t seen each other in person in over 13 years, but when they decide to meet up at the Boston Museum of Fine Arts as friends, the sexual tension is undeniable. Will they give in to the fire?

Allowing ourselves to feel our desire for sex can be incredibly healing for our weight loss journey. Read on to find tips for how to reconnect with your sacred sexual self.